May is drum awareness month, so I thought a blog post about the health benefits of drumming would be helpful! If you’ve never been part of a drumming experience, it’s worth considering. Numerous research studies have shown that drumming can help decrease stress and fatigue, improve high blood pressure, alleviate pain, and manage cancer treatment […]Continue Reading... No Comments.
Recently a friend of mine was out grabbing lunch and decided to take a quick short-cut between two businesses. It involved driving her small car down a dirt road. Initially, she thought she could make it because the road looked firm enough. But once she reached the place where the road met the parking lot […]Continue Reading... No Comments.
From an early age, it seems like we always hear the advice to “be yourself” and “to thine own self be true.” But what exactly does that mean? And what does self-expression look like? How do we go about showing our uniqueness and individuality to the world? That makes us vulnerable, and that can be […]Continue Reading... No Comments.